Welcome !

I would love you to know more about angels and how to connect and communicate with them on a daily basis.

Once you have learnt how to connect with your guardian angel, your life will change. If you'd like to do a guided meditation on how to meet your guardian angel, please go to the Visualisations page, and click on the link "How to meet your guardian angel".

Please feel free to browse my pages, and if you are curious and have questions, please feel free to contact me.

Consulting hours:
Monday to Friday - from 6pm
Saturday - from 8am to 1pm
CLOSED on Sundays and Public Holidays except if I'm working at an event.
All messages and enquiries will be responded to on the next business day.

Contact details:
Cell: +27 82 699 0031
Email: angeldisie@gmail.com

I offer readings at various events, a list of which may be found on my Events page.

_________________________________________________

Insight for November 2025    

Hello November!

Have you firmed up your holiday plans yet? The season is coming up fast, isn’t it? One is met with festive decorations in stores already … I’m not quite sure whether I’m experiencing excitement or panic … A holiday will certainly be most welcome in my world, along with good weather 😊

Ways to release trauma from your body

There are so many articles out there encouraging one to release the trauma that’s stored inside the body. Since doing the research on the previous month’s article The Body is a Reflection of the Mind – How Trauma is Stored in the Body – my social media feed has been inundated with articles of healing methodologies / modalities. I must emphasize that while healing methods are out there, it is also up to how much you wish to heal that will aid the process. It’s pointless taking on the stance that the healer will do all the work and I’ll just sit here mindlessly without doing any processing myself. The healer is the conduit that brings the healing energy to you, and your body is the one that recognizes and accepts it – through the power of the mind.

Illness can be likened to a puzzle – made up of many pieces for a complete picture. It is not an all-or-nothing proposition. There is no right way to heal and no two healing experiences are the same. The amount of time you spend on your healing activities depends upon your personal goals for healing.

Illness reverberates through the four energy levels of physical, emotional, psychological and spiritual. If dis-ease affects one level, eventually all levels will be out-of-ease. The defects and blocks that keep us from creating and living the life we want are not flaws and failures. They are wounds. As flaws and failures, we want to stamp them out or make them go away, but it is our very spirit we are severing or ignoring.

Sickness is a message from the heart that says something is out of balance and needs attention. Symptoms signal not a defect, but a wound exposed. The change in words from “defect” to “wound” shifts the focus of illness away from blame and shame.

Healing occurs within the divine act of loving ourselves. We cannot heal what we hate. Healing comes from tenderness: embrace the wounds, bandage them with loving care. They are the defining messages from your spirit asking you to become all you can be.

We inherit genetic tendencies – alcoholism, diabetes, haemophilia, Huntington’s chorea, hypertension, rheumatoid arthritis, schizophrenia, sickle cell anaemia, and even some forms of breast cancer. Our environment is composed of things that happen to us, such as childhood trauma and loss. We are also exposed to toxic chemicals, pollution and second-hand smoke. It is our minds which process personal experiences and lessons. All these interacting factors give rise to illness. Our conscious efforts to maintain health are sometimes unsuccessful, partial or intermittent. Certain conditions and situations really are out of our control.

However, some factors, like personal choices are in our control. Through conscious choice, we can remember who we are and engage in the process of healing.

How do you know whether you have stuck energy in your body?

It's important to recognize that the concept of "stuck energy" is not a medical diagnosis but rather a spiritual and holistic one.

Emotional and mental signs
• Feeling stuck or unmotivated: A persistent feeling of being unable to move forward in life, your career, or a relationship, leading to inaction and procrastination.
• Emotional overwhelm or numbness: Experiencing intense and unstable emotional swings, such as heightened irritability, anger, or anxiety, or feeling detached, flat, and apathetic.
• Persistent negative thinking: A mental block where you feel trapped in a loop of self-doubt, criticism, or rumination over past events.
• Social withdrawal: A tendency to isolate yourself or avoid social situations, often due to an unconscious fear of confronting or expressing your true emotions.
• Lack of purpose: Feeling disconnected from your intuition and higher self, resulting in a sense of meaninglessness or lack of direction.
• Difficulty concentrating: Mental fog, confusion, or indecision that makes it hard to focus on tasks or think clearly.

Here are several healing modalities which can help to release the trauma in your body. I hope you’ll resonate with the one that’s meant for you.

Integrative Wellness / Retreat : Healing Activations Centre

Robyn and Renaldo run a regenerative health centre for mind and body renewal in the Magaliesburg, specialising in restoring balance to the body and mind through comprehensive parasite cleansing, detox protocols, natural plant-based medicine, and pharmaceutical and drug detox. Their approach is rooted in the understanding that by cleansing the body, they clear the mind.

The programme menu includes:
- Full activation liver and body cleanse
- Body / mind and awareness activation
- Intensive vaccine detox
- Full activation journey
- Substance and pharmaceutical detox
- Treatments for: Acne, Alzheimer’s, Dementia, Autoimmune Disorders, Cancer, Depression, Eating Disorders, Fibroids, Menopause symptoms, IBS, Infertility, OCD, Parkinson’s, PCos, Thyroid conditions, Tumors and Cysts, Vertigo, Weight gain, to mention a few.

Each programme is tailormade to fit the individual’s requirement as no two individuals are the same.

Contact details:
Renaldo – renaldobigi@gmail.com  WhatsApp: 084 408 0238
Robyn - rrobynfree@gmail.com Cell: 064 982 2754
(Unfortunately their website link doesn’t appear to be working during the time of writing this article.)

Kinesiology

How does kinesiology work?
- Muscle testing: A practitioner uses muscle monitoring to communicate with your body. The strength or weakness of a muscle provides feedback on imbalances.
- Identifying root causes: By using muscle testing, a kinesiologist can identify the underlying causes of your issues, which may be physical, emotional, or biochemical.
- Restoring balance: A kinesiologist will use various techniques to help your body correct the identified imbalances and tap into its natural healing abilities.

Contact details for a couple of therapists: (I can highly recommend both the therapists below):

Andrea Riem:
Cell:       083 646 8999
Email:    andrea@innatepotential.co.za
Website: https://www.innatepotential.co.za/

Bibiana Machado
Cell: 072 141 6061

Homeopathy

Homeopathy is a therapeutic medical system, which is based on the observation that substances that are capable of causing diseases of the mind or body in healthy people can be used in the dilute form as remedies to treat the similar disorder in someone who is ill. This is the homeopathic Law of Similars also expressed as "Let Likes be Cured by Likes".

Practitioner search: https://homeopathy.org.za/search

SCIO

The SCIO (Scientific Consciousness Interface Operations System) is the most advanced system of therapy available in energetic medicine. The SCIO combines all known applications of Biofeedback and operates through a unique medical software, which is the largest in its field to date.

The SCIO is a safe, non-invasive, powerful bio-feedback device that stimulates the tremendous self-healing capacity of the body through stress detection and reduction. The SCIO is an extraordinary device that can help balance and correct the over-stressed body system through stress reduction.

The SCIO communicates with the body to determine what energy imbalances are mostly affecting personal health: physical, mental or emotional concerns. It is calibrated to measure the body’s subtle reactions to a database of biological, psychological and medical items in electro-magnetic form. The sensitivity is set so finely that it picks up the earliest sign of disease and distress. Then the information is prioritized to help the practitioner zero in on the body’s current specific needs. The programme offers information specific to subtle energies – emotional and mental stresses, nutritional needs, toxins, food sensitivities, digestive and elimination needs, etc.

Benefits of scio
- Balances body & mind
- Boosts your immune system
- Creates deep relaxation
- Gives energy
- Stimulates positive thinking
- Stimulates good health
- Supports healing of ailments

Reiki

Reiki is a holistic modality. It works on the body mind and spirit by stimulating a person’s own natural healing abilities. The blocked emotional and physical elements that lead to illness and disease are cleared. Reiki is neither positive nor negative; it is in fact the highest and most profound vibration of life. Divine in origin, it allows us all to become one with all things alive in our world. Reiki is pure unconditional love and joy bringing all who experience and embrace it principles together in harmony.

Regular contact with Reiki will bring the recipient's mind, body and spirit into balance. It will also help prevent future creation of illness and disease.

When the mind body and spirit are in harmony the biological intelligence that governs the body’s resources and allows it to heal itself and function correctly are intensified. Reiki is the key that unlocks the body’s optimum capabilities. There are seven main energy centres in the body that control the flow of the universal life force. They are called the Chakras. Each chakra is responsible for supplying energy to specific parts of the body. When they are blocked or clogged the body becomes sick and the flow of energy is diluted.

Antaneea Technique

The Antaneea Technique is a vibrational healing therapy developed in South Africa that uses coloured oils, sound, and touch to address and release emotional trauma and negative patterns stored in the body. The therapy identifies and unblocks "time gateways"—unconscious repetitions of trauma—by anointing the body with special oils, using sound vibrations, and incorporating "clearing statements".

- Vibrational healing: The technique uses 13 "divine Light Matrix Oils" that are infused with colour and light vibrations. These are applied through a gentle massage to anoint the body in specific sequences.

- Targeting trauma: The therapist is trained to identify where emotional trauma is locked in the cells, linked to different ages. The process helps the client access and gently release these buried memories.

- Sound and energy: Sound vibrations and specific clearing statements are used to help dissolve the issues.

- Emotional and physical balance: The therapy aims to release negative patterns, helping to balance both the emotional and physical bodies and leaving the person feeling peaceful and nurtured.

- Transformation: The goal is to create a transformational experience that helps individuals rediscover their true path and joy.

Acupuncture

Acupuncture is a method of encouraging the body to promote natural healing and to improve functioning. This is done by inserting needles and applying heat or electrical stimulation at very precise acupuncture points.

The classical Chinese explanation is that channels of energy run in regular patterns through the body and over its surface. These energy channels, called meridians, are like rivers flowing through the body to irrigate and nourish the tissues. An obstruction in the movement of these energy rivers is like a dam that backs up.

The meridians can be influenced by needling the acupuncture points; the acupuncture needles unblock the obstructions at the dams, and re-establish the regular flow through the meridians. Acupuncture treatments can therefore help the body’s internal organs to correct imbalances in their digestion, absorption, and energy production activities, and in the circulation of their energy through the meridians.

Sound Healing

Sound healing is a complementary therapy that uses specific tones, frequencies, and vibrations to promote relaxation and healing. It is different from music therapy and can incorporate tools like singing bowls, tuning forks, or chanting to address physical or emotional ailments like anxiety and depression.

The core idea is that different sounds and vibrations can interact with the body's energy centers to promote balance and well-being. It is used to gently release trauma and promote overall rehabilitation, sometimes in conjunction with practices like Reiki.

Common tools and practices:

- Singing bowls: These are often used in sound healing sessions.
- Tuning forks: Used to create specific vibrational frequencies.
- Chanting: Vocal tones or chanting can be incorporated into sessions.
- Specific healing sounds: Some practices, like Qi Gong, use specific sound patterns for different organs, such as the "Shh" sound for the liver and the "Choo" sound for the kidneys.

Potential benefits: Promotes relaxation; can be effective in treating anxiety and depression; and aids in general rehabilitation after accidents or traumatic brain injuries.

Meditation / Visualisation

Meditation can be used to promote physical, emotional, mental, and spiritual well-being by focusing on relaxation, mind-body connection, and stress reduction. As a healing modality, it is often categorized as a complementary or alternative therapy used alongside conventional medicine to help manage symptoms like pain, trauma-related symptoms, or anxiety, and support overall personal growth.

How meditation works as a healing modality:

- Enhances the mind-body connection: Techniques like visualization can help you focus on the body's recovery process.
- Reduces physical tension and pain: Deep relaxation practices inherent in many meditations can help alleviate physical discomfort.
- Manages emotional and mental health: It can help in reducing the intensity of trauma symptoms and promoting a sense of control and personal growth.
- Supports spiritual growth: Some practices, like Reiki meditation, are described as connecting to a higher spiritual level and increasing feelings of bliss.
- Promotes overall balance: As a holistic technique, it seeks to balance the body, mind, emotions, and spirit.

Emotional Freedom Technique

Emotional Freedom Technique (EFT), also known as tapping, is a self-help method that involves using fingertips to tap on specific acupressure points on the face and body while focusing on a negative emotion, memory, or stressor. This process, which combines ancient Chinese acupressure with modern psychology, is thought to help calm the body's stress response and release negative feelings. Research indicates that tapping can lower cortisol levels, decrease anxiety, and may be helpful for conditions like anxiety, PTSD, and phobias.

- Tapping on acupressure points: You gently tap on specific points on your face and body, such as the side of the hand, the top of the head, the eyebrow, the side of the eye, under the eye, under the nose, the chin, the collarbone, and under the arm.

- Focusing on a problem: While tapping, you focus on a specific issue causing you stress or distress.

- Verbalizing feelings: You speak aloud or silently repeat phrases that acknowledge the problem while also stating your intention to heal or let go of the negative emotion.

- Calming the nervous system: The tapping sends a calming signal to the brain, which can lower the body's stress response by reducing activity in the amygdala, the brain's fear center.

- Releasing emotional tension: By combining the physical act of tapping with the psychological focus on a problem, EFT aims to create a release of "stuck" emotional energy.

Hypnotherapy

Hypnotherapy (sometimes called hypnotic suggestion) is a therapeutic practice that uses guided hypnosis to help a client reach a trance-like state of focus, concentration, diminished peripheral awareness, and heightened suggestibility. This state is similar to being completely absorbed in a book, movie, music, or even one's own thoughts or meditations. In it, a person is unusually responsive to an idea or image, but they are not under anyone’s “control.” Instead, a trained clinical hypnotherapist can help clients in this state relax and turn their attention inward to discover and utilize resources within themselves that can help them achieve desired behavioural changes or better manage pain or other physical concerns. Eventually, a client learns how to address their states of awareness on their own and in doing so, gain greater control of their physical and psychological responses.

Hypnotherapy is typically used alongside other forms of psychological or medical treatment, such as traditional modes of talk therapy. But hypnotherapy can have many applications as a part of treatment for anxiety, stress, panic attacks, post-traumatic stress disorder, phobias, substance abuse including tobacco, sexual dysfunction, undesirable compulsive behaviours, mood disorders, and bad habits. It can be used to help improve sleep or to address learning disorders, communication issues, and relationship challenges. It can also aid in pain management and help to resolve medical concerns such as digestive disorders, skin conditions, symptoms of autoimmune disorders, and the gastrointestinal side effects of pregnancy or chemotherapy. Research has found that surgical patients and burn victims can achieve reduced recovery time, anxiety, and pain through hypnotherapy.

Pranic Energy Healing

As a non-touch energy healing modality, Pranic Healing works by manipulating the body's life force, or prana, to accelerate the natural healing process. This method is often used to address physical, emotional, and mental health concerns. By manipulating the prana or life force, practitioners believe they can improve the body's natural ability to heal itself.

Benefits of a Pranic Energy Healing session include:  reduced stress, heightened spiritual awareness, improved sleep, pain relief, accelerated recovery and disease prevention.

Therapeutic Touch

Also known as TT, Therapeutic Touch is a type of energy healing where practitioners use their hands to channel healing energy to those in need. Unlike Reiki, where the hands are primarily used for transferring energy, TT involves more physical contact. It is often used in combination with traditional healthcare to enhance the healing process.

BodyTalk

BodyTalk is a natural health care system, which is designed to work with, and support, your body’s own natural ability to repair and heal itself. Your bodymind knows best how to do this but when communication breaks down inside the body due to stress, trauma, injury or illness, the body’s ability to heal becomes compromised. BodyTalk rebalances the body and mind so that healing can happen naturally again.

BodyTalk seeks to address the “whole person”. This means that no aspect of the human psyche can be overlooked, be it physical, mental, emotional or environmental.

Every part of the body has a certain consciousness, in other words emotions, beliefs, memories, events, expectations, ancestral and environmental triggers can have a profound effect on your body. BodyTalk addresses these factors too to guide your body back to complete wellness.


The above various energy healing modalities use different techniques, but all aim to balance and harmonize the body's energy to promote improved health. When choosing a modality, it is important to find a qualified practitioner and consider your personal comfort and preferences.

The above modalities are merely a few of many energy healings available  I’m sure many of you have encountered wonderful therapists over the years and can attest to them helping you.

To further amplify the above information, here is an extract from Louise Hay – You Can Heal Your Life:

“I find that when we really love and accept and APPROVE OF OURSELVES EXACTLY AS WE ARE, then everything in life works. It’s as if little miracles are everywhere. Our health improves, we attract more money, our relationships become much more fulfilling, and we begin to express ourselves in creatively fulfilling ways. All this seems to happen without our even trying.

“Loving and approving of yourself, creating a space of safety, trusting and deserving and accepting, will create organization in your mind, create more loving relationships in your life, attract a new job and a new and better place to live, and even enable your body weight to normalize. People who love themselves and their bodies neither abuse themselves nor others.

“Self-approval and self-acceptance in the now are the main keys to positive changes in every area of our lives. Loving the self, to me, begins with never ever criticizing ourselves for anything. Criticism locks us into the very pattern we are trying to change.

“Understanding and being gentle with ourselves helps us to move out of it. Remember, you have been criticizing yourself for years, and it hasn’t worked. Try approving of yourself and see what happens.”

A couple of interesting links:
Mel Robbins:
#1 Harvard Psychologist: Use Your Mind to Heal Your Body with Dr. Ellen Langer
https://www.melrobbins.com/episode/episode-330/

Irene Lyon:
https://irenelyon.com/category/trauma-survival-physiology/

Center for Action and Contemplation: Exploring the Contemplative Dimensions of Healing Trauma (MP3) (free)
https://store.cac.org/products/healing-trauma

Here’s to a new month filled with new opportunities, new visions and greater blessings! 

Until soon
Much love and blessings
Dianne 

_________________________________________________________________

Monthly Angel and Tarot Readings,
as well as the Astrological forecast, 
is on a new page:
Monthly Readings

 __________________________________________________________

Copyright (C) 2010-2025 Angels Haven. All rights reserved.